I own the rod. Try the airflo or beulah scandi heads 300 or under. I love the 270 range. But if you're throwning large barbells you'll need to single hand but it can chuck large . The beulah line is a few feet shorter and might be easier or harder for some to cast as opposed to the airflo. I lovem both.
Its truly a switch Rod. Absurdly light. It's more in line with T&T in taper as opposed to a Meiser/TFO deep action. The helios will get you where you want to go as far as distance. The cork is comfy and it is so easy to single hand.
You'll be able to throw coneheads and dry flies. If there is a strong wind, just change your cast
As far as distance, that's up to you. I won't pick up a single hand Rod ever again. Switch/spey is so easy to cast up close or distant. If you're using a poly leader, that's 10ft, a scandi is 25+feet, and tipper, 4feet? So just to get the line out you're covering 40feet. So hitting sixty is easy unless you're battling a strong head wind.
It's not a noodle at all and very strong.
I really should keep mine. I wanted this Rod for so long.
Enjoy it!!