for times sake, ill answer just that question for now. Look around for the SBS in a day or so...
Take a pinch of Arctic Fox and cut about 1/2" away from the skin or cut low and cut about a 1/2" off, then slip the entire section into the loop, take hold of the pinch from the tips and cut the tip section off so you have approx 3/8 inch set even in the loop (equal amount sticking out on both sides) then, spin like a pimp, and wrap. you should be left with a dense little ball like this!